Detox Drink - Boost Your Metabolism And Immunity


This is a beautiful detox drink and liver flush to start your day!  It contains the benefits of the almighty lemon, along with the apple cider vinegar powerhouse.  Apple cider vinegar is full of vitamins, minerals and enzymes in their raw form.  All of that goodness accelerates your metabolism.  It is one of the best ways to cleanse the body and kill bacteria.  I cured my outdoor kitty's conjunctivitis with apple cider vinegar just last week.  That's another post :-).  Apple Cider Vinegar aids in digestion and cleaning of the intestines, killing off bacteria all the while it travels through your system.  A detox drink like this one can give your body a boost of  immunity while you’re including many wholesome nutrients and minerals in your routine.  Potassium is the main power punch in ACV, toxic poisons are placed in isolation, so that they can be flushed out of the body. Also, apple cider vinegar is an organic antibiotic that backs up your immune system to combat any foreign germs, bacteria and help ward off viruses that you may encounter.  And we all know that happens!  Raw honey adds extra antioxidants and helps to improve your immune system.  Not to mention how great raw - LOCAL to you - honey is for seasonal allergies.  Cinnamon helps balance your blood sugar, and fights cravings.  The lemon juice helps rehydrate you, rejuvenates your skin, and aids in healing.  The cayenne is great for blood flow, eases migraines, anti-fungal, helps relieve joint and nerve pain, and also boosts metabolism!  I like to mix all of the ingredients in a small mason jar so I can shake it really well to blend the ingredients.  If you don't want to hop up every morning and make it, then make a large batch and store in the refrigerator. 

Apple Cider Vinegar Detox & Liver Flush
2 tbsp Apple Cider Vinegar (w/the mother)
2 tbsp Fresh Lemon Juice 
1 tbsp Organic Raw Honey
Dusting or up to 1 tsp Ceylon Cinnamon (stubborn to mix, work your way up to 1 tsp)
Dusting of Cayenne (optional)
8 oz purified water

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